Skip to content

11 Best Extra Thick Yoga Mats for Ultimate Comfort and Support During Your Workouts

March 5, 2025
ultimate comfort yoga mats

Have you ever wondered if an extra thick yoga mat really makes a difference in your practice? Many believe that added cushioning can enhance comfort and support, especially during long sessions. However, the right mat goes beyond just thickness; it also impacts stability and joint protection. To find out which mats stand out in these areas, let's explore some of the best options available today.

Key Takeaways

  • Look for mats with at least 1/2 inch thickness for enhanced cushioning and joint protection during workouts.
  • Consider materials like NBR foam or eco-friendly TPE for durability and non-toxicity in your yoga mat.
  • Choose mats with non-slip surfaces to ensure stability and prevent slips during various yoga poses.
  • Evaluate the portability of the mat, ensuring it's lightweight and includes a carrying strap for easy transport.
  • Check user ratings and reviews to find popular options like BalanceFrom and ProsourceFit for proven comfort and support.

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

thick yoga mat bundle

The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat is perfect for anyone seeking comfort and support during their workouts, especially if you find yourself doing yoga or floor exercises regularly. Made from 100% NBR foam, this mat offers excellent cushioning and stability. Its textured surface guarantees you won't slip during poses, while the durable construction allows for long-lasting use. Weighing just 1 kilogram, it's easy to carry with the attached strap. With a 4.6 out of 5-star rating and a best-seller rank, it's a favorite among both beginners and experienced fitness enthusiasts. You'll appreciate its versatility for various workouts!

Best For: Those seeking a comfortable and supportive yoga mat for various exercises, including yoga and floor workouts.

Pros:

  • Durable 100% NBR foam construction provides excellent cushioning and shock absorption.
  • Textured surface offers enhanced traction, reducing the risk of slipping during exercises.
  • Lightweight design with a carrying strap makes it easy to transport and store.

Cons:

  • Some users report initial slipperiness that improves with use.
  • Width may be limiting for larger individuals, affecting comfort during certain exercises.
  • Hand wash only may be less convenient for cleaning compared to machine-washable options.

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

thick yoga mat bundle

If you're seeking comfort and support during your yoga sessions or floor workouts, the Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat is an excellent choice. Made from 100% NBR foam, this mat offers a cushioned, non-slip surface that enhances stability. With dimensions of 74 x 24 inches and a thickness of 1/2 inch, it provides ample support and shock absorption. Weighing just 1 kilogram, it includes an elastic strap for easy transport. Users love its durability and ease of cleaning, making it perfect for both beginners and experienced fitness enthusiasts. You'll appreciate the value it adds to your workouts!

Best For: Individuals seeking a comfortable and supportive yoga mat for various exercises, suitable for both beginners and experienced fitness enthusiasts.

Pros:

  • Durable construction: Made from 100% NBR foam, ensuring long-lasting use and resilience.
  • Excellent cushioning: 1/2 inch thickness provides optimal support and shock absorption for floor workouts.
  • Convenient portability: Comes with an elastic strap for easy transport and secure storage.

Cons:

  • Initial slipperiness: Some users report the mat may feel slippery at first, requiring a break-in period.
  • Width limitations: The 24-inch width may be less accommodating for larger individuals.
  • Hand wash only: Cleaning requires manual effort, as the mat is not machine washable.

Retrospec Solana 1 inch Yoga Mat

solana themed yoga mat

For those seeking maximum comfort during yoga sessions, the Retrospec Solana 1 inch Yoga Mat stands out with its extra thick design that alleviates stress on your joints and provides ample cushioning. Measuring 72 x 24 inches and weighing only 2.2 pounds, it's also easy to transport with the included strap. The non-slip material guarantees stability, letting you focus on your practice without worry. Plus, it's made from BPA-free foam, free of harsh chemicals. While some users mention an initial odor, airing it out resolves this. With a 4.6-star rating, it's a favorite for comfort and support.

Best For: Individuals seeking a comfortable and supportive yoga mat that alleviates joint stress and is easy to transport.

Pros:

  • Extra thick design (1 inch) provides excellent cushioning and comfort during yoga and exercise.
  • Non-slip material ensures stability and safety during workouts.
  • Lightweight and includes a nylon carrying strap for easy portability.

Cons:

  • Some users report an initial odor that requires airing out before use.
  • May not be suitable for those preferring a thinner mat for more ground connection.
  • Material safety warnings regarding foam may concern some users.

Yoga Mat, 1/2-Inch Extra Thick High Density Exercise Mat

extra thick yoga mat

Ideal for those seeking extra cushioning during their yoga practice, the Fitvids Yoga Mat features a 1/2-inch thickness that provides exceptional support for your spine, hips, knees, and elbows. Weighing only 1.8 pounds, it's easy to transport with its included carrying strap. The high-density foam guarantees comfort and stability, while the non-slip surface prevents injuries. Plus, its moisture-resistant technology makes cleaning a breeze. With a 2-year warranty and impressive ratings, it's a durable choice that retains its vibrant color over time. Whether you're a beginner or experienced yogi, this mat enhances your practice with comfort and reliability.

Best For: Individuals seeking extra cushioning and support during yoga practice, from beginners to experienced practitioners.

Pros:

  • High-density foam: Provides exceptional comfort and stability during various poses.
  • Non-slip surface: Enhances safety and confidence, reducing the risk of injuries.
  • Lightweight and portable: Comes with a carrying strap for easy transport and storage.

Cons:

  • Slight odor: Some users report a persistent smell after use.
  • Thickness preference: A few users desire a mat that is slightly thicker for added comfort.
  • Limited color options: Only available in black, which may not appeal to everyone.

ProsourceFit Extra Thick Yoga and Pilates Mat (71-inch)

extra thick yoga mat

The ProsourceFit Extra Thick Yoga and Pilates Mat (71-inch) is perfect for those who need extra support during their workouts, especially if you have sensitive joints or are recovering from an injury. Available in ½" or 1" thickness, this mat features high-density NBR foam for superior cushioning. Its ribbed non-slip surface enhances grip, ensuring stability during poses. Lightweight and portable, it comes with a carrying strap for easy transport. With a 4.6-star rating from over 11,000 reviews, users rave about its comfort and durability. Plus, it's simple to clean—just wipe it down and let it air dry!

Best For: Those seeking extra cushioning and support during workouts, particularly individuals with sensitive joints or recovering from injuries.

Pros:

  • Durable construction: Made from high-density NBR foam for long-lasting use.
  • Non-slip surface: Ribbed design provides excellent grip and stability during exercises.
  • Portable design: Lightweight with a carrying strap for easy transport.

Cons:

  • Not machine washable: Requires manual cleaning, which may be less convenient for some users.
  • Limited color options for 1-inch mat: Fewer choices compared to the ½-inch version.
  • Thickness may not suit everyone: Some users may prefer a thinner mat for certain exercises.

BalanceFrom Exercise Yoga Mat for Home Workout

home workout yoga mat

If you're seeking a yoga mat that offers exceptional comfort and support, the BalanceFrom Exercise Yoga Mat is an excellent choice. With its plush 1-inch thick foam, this mat cushions your spine, hips, and knees, making workouts on hard floors pain-free. It features double-sided non-slip surfaces, ensuring your safety during exercises. Weighing just 2.2 pounds, the adjustable Velcro strap makes transport easy. With a 4.7 out of 5-star rating from over 18,000 users, many praise its vibrant colors and effective cushioning. Though some report initial odors, the benefits of comfort and stability during your workouts are hard to beat.

Best For: Those seeking a comfortable and supportive yoga mat, especially beneficial for older individuals or those with joint concerns.

Pros:

  • Plush 1-inch thick foam provides excellent cushioning for pain-free workouts on hard floors.
  • Double-sided non-slip surfaces enhance safety during various exercises.
  • Lightweight design and adjustable Velcro strap make transport and storage convenient.

Cons:

  • Some users reported an initial odor upon arrival that may be off-putting.
  • Mixed reviews on slippage, with some experiencing stability challenges during standing exercises.
  • Concerns about potential durability issues from sharp objects due to the softness of the foam.

Gaiam Essentials Thick Yoga Mat with Carrier Strap

thick yoga mat carrier

For those seeking comfort and support during their yoga practice, the Gaiam Essentials Thick Yoga Mat with Carrier Strap stands out with its extra thick cushioning. Measuring 72L x 24W x 2/5 inch, this lightweight mat is perfect for yoga, Pilates, or floor exercises. The NBR foam material provides a soft surface that's ideal for beginners. You'll appreciate the included carrying strap, making transport easy whether you're heading to the studio or working out at home. With a solid average rating of 4.6 stars, users love its comfort and durability, although it's not recommended for hot yoga without a towel.

Best For: Beginners and those seeking extra joint support during yoga, Pilates, and floor exercises.

Pros:

  • Comfortable cushioning with extra thickness to support joints during workouts.
  • Lightweight and portable design, complete with a carrying strap for easy transport.
  • Durable material that holds up well for home or studio use, with positive user feedback on longevity.

Cons:

  • Some users report slipping issues during certain exercises.
  • May not be suitable for hot yoga practices due to sweat absorption.
  • Concerns about durability after light use have been raised by a few customers.

All Purpose Extra Thick High Density Anti-Tear Yoga Mat with Knee Pad

extra thick anti tear yoga mat

Designed with comfort in mind, the Fitvids All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Yoga Mat is perfect for anyone looking to enhance their workout experience, especially those with knee issues. With double-sided non-slip surfaces, it cushions your spine, hips, knees, and elbows on hard floors. Weighing only 2.2 pounds, it's lightweight and easy to transport. The included knee pad offers additional comfort, making it suitable for various exercises. Plus, its moisture-resistant material allows for easy cleaning. With a 4.6-star rating and a 2-year warranty, this mat delivers quality and satisfaction for every workout.

Best For: Individuals seeking a comfortable and supportive yoga mat, especially those with knee issues or looking for extra cushioning during workouts.

Pros:

  • Double-sided non-slip surfaces provide stability and prevent injuries during various exercises.
  • Moisture-resistant material allows for easy cleaning and maintenance, enhancing longevity.
  • Lightweight and portable, making it easy to transport and store with the included strap.

Cons:

  • Some users report minor durability concerns, including imprints and sliding on wooden floors.
  • A few customers felt that the thickness did not meet their expectations, leading to some disappointment.
  • Initial odor from the foam material may take time to dissipate, which might be off-putting for some users.

CAMBIVO Large Yoga Mat (6×4) for Home Workout

spacious home workout mat

The CAMBIVO Large Yoga Mat (6×4) is an excellent choice for anyone seeking a spacious and supportive surface for their fitness routines. Measuring 72 x 48 inches, it offers ample room for yoga, Pilates, or bodyweight training. Made from eco-friendly TPE, its non-slip design guarantees stability while relieving pressure on your joints. Weighing just 1.63 kg, it's lightweight and portable, perfect for home workouts or outdoor activities. With a 4.4-star rating from thousands of users, it's praised for its durability and comfort. Plus, it comes with a microfiber towel and storage straps for added convenience.

Best For: Individuals seeking a spacious and supportive yoga mat for various home workouts, including yoga, Pilates, and bodyweight training.

Pros:

  • Made from eco-friendly TPE material, ensuring a sustainable choice.
  • Extra thick design provides excellent joint support and stability during workouts.
  • Lightweight with included storage straps for easy portability and transport.

Cons:

  • Some users report potential damage from pets and slight rolling of edges when first unrolled.
  • A few customers feel the mat may be overpriced compared to other options on the market.
  • Weighing 1.7 kg may be a concern for those prioritizing ultra-lightweight gear.

CAP Barbell High Density Exercise Yoga Mat

high density yoga exercise mat

With its impressive 12 mm padding, the CAP Barbell High Density Exercise Yoga Mat is perfect for anyone seeking extra comfort during their workouts. Measuring 68 inches by 24 inches, it provides ample space for various exercises while its non-slip surface guarantees stability. This mat's high-density foam construction offers excellent support for your spine, hips, knees, and elbows, making it ideal for users with joint issues. Plus, it's easy to clean and maintain. The included carrying strap enhances portability, so you can take your mat anywhere. Enjoy improved comfort and durability during yoga, Pilates, and more with this reliable choice.

Best For: Those seeking a comfortable and supportive yoga mat, especially individuals with joint issues or those engaging in low-impact workouts.

Pros:

  • Extra thick 12 mm padding provides superior comfort for various exercises.
  • Non-slip surface enhances stability during workouts, reducing the risk of slips.
  • Durable high-density foam ensures longevity and easy maintenance after use.

Cons:

  • Some users reported an initial rubber odor that may be off-putting.
  • Mixed feedback on stability, with some users experiencing sliding during workouts.
  • While generally affordable, it may not fit all budgets compared to standard thinner mats.

Hatha Yoga Extra Thick TPE Yoga Mat with Anti-Tear Exercise Bolster

extra thick anti tear mat

For those seeking a blend of comfort and stability during workouts, the Hatha Yoga Extra Thick TPE Yoga Mat stands out as an ideal choice. With its generous dimensions of 72 x 32 inches and a thickness of 12 mm, it cushions your knees, hips, and elbows effectively. Made from eco-friendly TPE, it's non-slip and odorless, ensuring a healthier workout experience. The mat's double-layer anti-tear construction enhances durability, while its sticky texture provides excellent grip on various surfaces. Although it's slightly heavier, this mat's stability during intense workouts makes it a favorite for yoga, HIIT, and more.

Best For: Individuals seeking a comfortable and stable mat for yoga, HIIT, and various fitness workouts.

Pros:

  • Extra thick design offers superior cushioning for joints during exercise.
  • Eco-friendly TPE material is non-slip and odorless, promoting a healthier workout environment.
  • Durable double-layer construction provides high tear resistance and stability.

Cons:

  • Heavier and bulkier compared to standard mats, making it less convenient for travel.
  • Some users experienced slipping during certain yoga poses.
  • Larger size may not fit in all workout spaces easily.

Factors to Consider When Choosing an Extra Thick Exercise Yoga Mat

choosing an extra thick mat

When choosing an extra thick exercise yoga mat, you'll want to take into account several key factors. Think about thickness and cushioning for comfort, as well as material and durability for long-lasting use. Don't forget to check non-slip features, size, and portability to make certain your mat meets all your needs.

Thickness and Cushioning

Choosing the right thickness for your yoga mat is essential, especially if you want to protect your joints during workouts. Options typically range from 1/4 inch to 1 inch, with extra thick mats (1/2 inch or more) offering superior cushioning for high-impact exercises and floor workouts. This added thickness alleviates stress on sensitive areas like your spine, hips, knees, and elbows. You'll find that thicker mats improve stability and grip, reducing the chance of slipping during poses. If you're taller or need extra space for movements, a thicker mat provides the comfort you need. However, keep in mind that thicker mats may be bulkier and heavier, which can affect portability and storage. Choose wisely to enhance your practice!

Material and Durability

While thickness and cushioning are important factors in selecting an extra thick yoga mat, the material and durability of the mat also play a considerable role in your overall experience. Mats made from high-density foam, like NBR or eco-friendly TPE, offer better resistance to wear and tear. TPE mats are non-toxic and provide enhanced grip, making them more durable than traditional PVC options. Aim for mats that are at least 1/2 inch thick, as they resist compression and extend lifespan. Look for features like anti-tear construction for added durability, especially if you plan to use the mat frequently. Finally, proper maintenance—like regular cleaning and avoiding prolonged sun exposure—can considerably prolong the life of your mat.

Non-Slip Features

To guarantee stability during your yoga practice, non-slip features are essential in an extra thick exercise mat. These features help prevent slips and falls, especially during dynamic movements. Look for mats that utilize textured surfaces or high-friction materials to enhance grip, allowing you to perform your routines safely. Double-sided non-slip surfaces are particularly beneficial, offering traction on both the top and bottom, which is great for different floor types. Keep in mind that some materials become more grippy over time, improving with regular use. Also, consider how the mat performs in humid conditions or during sweaty activities; some non-slip mats may absorb moisture and lose grip if they aren't designed for such environments. Choose wisely for ideal safety!

Size and Dimensions

When it comes to selecting an extra thick exercise yoga mat, size and dimensions play an essential role in your comfort and performance. Standard mats typically range from 68 to 74 inches in length and 24 inches in width, accommodating most users. If you're taller, look for mats longer than 72 inches to guarantee you have enough space. The thickness you choose, whether 1/2 inch or 1 inch, will affect cushioning and support for your joints during workouts. Keep in mind that a standard width of 24 inches might feel limiting for larger individuals, especially in certain poses. Always verify the mat's dimensions fit your body type to enhance your yoga experience effectively.

Portability and Weight

How do you plan to transport your extra thick yoga mat? When choosing one, consider its weight. Heavier mats can be cumbersome, while lighter options are easier to carry. Look for mats weighing between 1.8 and 2.2 pounds, as they strike a balance between durability and portability, perfect for home or travel. A carrying strap can enhance portability, making it easier to transport heavier mats. Also, think about storage; some thicker mats may require more space when rolled up. Generally, mats around 1 to 2 pounds are portable enough for most users, but those over 2.5 pounds might be challenging for frequent travel or outdoor sessions. Select wisely to keep your workouts hassle-free!

Care and Maintenance

While you might be excited to use your extra thick yoga mat, proper care and maintenance are essential to confirm it lasts. Most mats are easy to clean with a damp cloth and mild soap, so you can quickly tidy up after workouts. Remember, if your mat is made from foam materials, air-dry it instead of submerging it in water to avoid damage. It's also common for new mats to emit an odor, but airing them out before your first session helps. Store your mat rolled or flat in a cool, dry place, away from direct sunlight to prevent degradation. Regularly check for signs of wear, like tearing or slipping, to confirm your mat remains safe and supportive during exercises.

Price and Value

Choosing the right extra thick yoga mat involves balancing price and value to guarantee you get the best experience for your budget. Typically, prices range from $20 to $100, influenced by material quality, brand reputation, and features like carrying straps or warranties. When evaluating value, check customer ratings; mats with scores above 4.5 stars indicate high user satisfaction. Many affordable mats provide excellent durability, often lasting long without wear, making them cost-effective investments. While pricier options might offer advanced features, budget-friendly mats can perform just as well, especially for beginners and casual users. Additionally, a warranty, such as 2-year coverage, adds reassurance about your mat's durability and performance over time.

Frequently Asked Questions

What Material Is Best for an Extra Thick Yoga Mat?

For an extra thick yoga mat, you'll want materials like PVC or TPE. They offer durability and cushioning, ensuring comfort during your practice. Just remember to choose one that feels right for your body and style.

Are Extra Thick Yoga Mats Suitable for Hot Yoga?

As the saying goes, "The thicker the mat, the safer the practice." Extra thick yoga mats can offer comfort but may not grip well with sweat in hot yoga, so consider a thinner, more textured option instead.

How Do I Clean and Maintain My Yoga Mat?

To clean and maintain your yoga mat, wipe it down with a damp cloth and mild soap after each use. Regularly deep clean it with a gentle solution, and let it air dry completely before rolling it up.

Can I Use an Extra Thick Mat for Other Exercises?

You can use an extra thick mat for all sorts of exercises. It cushions your every move, turning even the wildest workouts into a plush paradise, making your fitness routine feel like a dream come true!

What Is the Weight Limit for Extra Thick Yoga Mats?

The weight limit for extra thick yoga mats varies by brand, but most support up to 300 pounds. Always check manufacturer guidelines to guarantee safety and durability for your specific needs during workouts.

Conclusion

To sum up, choosing the right extra thick yoga mat can greatly enhance your practice by providing the comfort and support you need. While some believe thicker mats can lead to instability, research shows that a well-cushioned surface can actually promote better alignment and reduce strain on your joints. So, don't hesitate to explore the options we've highlighted—your body will thank you, and you'll enjoy a more enjoyable, stable yoga experience. Happy practicing!